Cauliflower Cheesy Sauce

Cauliflower Cheesy Sauce - 2

Cauliflower Cheesy Sauce

Cauliflower Cheesy Sauce

Cauliflower Cheesy Sauce

Forks Over Knives
I love the many, many, many ways to make a cheesy sauce! Using cooked cauliflower can lend a buttery result in my opinion. Comfort food can be ooooh so Healthy AND Comforting! What do you think?
Prep Time 10 minutes
Cook Time 25 minutes
Course Main Course
Cuisine American
Servings 4 people


  • Blender


  • 1 head cauliflower, trimmed and chopped about 5 cups
  • 2 cups potato, peeled & chopped Yukon gold or any variety
  • 1/2 cup unsweetened plant milk of choice
  • 1/2 cup nooch aka. nutritional yeast
  • 2 cloves garlic, peeled and crushed open
  • 2 tsp white wine vinegar
  • 1 tsp miso paste
  • 1 tsp onion powder
  • 1/2 tsp dried marjoram OR oregano
  • 1/2 tsp yellow mustard
  • 1/4 tsp tumeric
  • Pinch Salt and Pepper to taste more for topping as desired
  • Pinch Paprika for topping optional


  • In a large saucepan cover the cauliflower, potato and garlic with water. Cook until well done @ 25 minutes until very tender
  • Drain, but SAVE the cooking liquid
  • Blend the cooked veggies with the remaining ingredients adding small amounts of cooking liquid as needed to reach desired consistency
  • Add salt & pepper to taste. Sauce will thicken as it cools


Keyword cauliflower, cheese, nooch, vegan