Creamy Dream Tomato, Chickpea and Potato Masala

Creamy Dream Tomato Chickpea and Potato Masala
A most delicious and irresistible comfort food dish. Plan to serve over rice or grain of choice. Customize to your preferences and Enjoy!
Equipment
- Instant Pot use an 8 quart or more capacity or cut recipe down
- Food Processor optional
Ingredients
- 1 lg. onion, chopped quartered if using food processor (see instructions below)
- 4 med. garlic clover, minced peeled but left whole if using food processor
- 1 sm. knob of ginger, minced peeled only, if using food processor
- 2 lbs. golden or red potatoes, cut into bite size pieces
- 1 head broccoli, chopped
- 2 28 oz. cans of crushed tomatoes
- 2 14 oz. cans of garbanzo beans (aka. chickpeas) rinsed and drained
- 1/4 cup water
- 1 14 oz. can coconut cream, coconut milk or lite coconut milk
- 1/4 cup cilantro, minced for serving optional
- 1 lemon or lime, cut into wedges for serving optional
Spices
- 1 Tbsp garam masala
- 2 tsp cumin seeds or 1 1/2 tsp ground cumin
- 2 tsp corriander
- 1 tsp cinnamon
- 1/4 tsp crushed red pepper
- 1 1/2 tsp salt less or more to your preference
- 1/4 tsp black pepper or to taste
Instructions
- Using a running food processor with the S blade, drop garlic and ginger into the chute to mince. (Or mince with a knife) Scrape into a small bowl and set aside
- Place quartered onions into processor and pulse to dice OR dice/chop with a knife
- Set Instant Pot to Saute mode and saute the onions with tablespoons of water as needed, stirring frequently until onions are translucent
- Stir in all the seasoning ingredients, garlic, ginger, crushed tomatoes, potatoes, beans and water. Stir well
- Press the manual button and set the cook time for 11 minutes at high pressure. Adjust the vent knob to sealing positiion.
- Meanwhile steam the broccoli for 6-8 minute (or just add it into the instapot if preferred)
- Once the timer goes off on the instapot, carefully release vent knob manually and stir in whichever coconut milk you are using
- Serve with a fresh lemon or lime wedge over rice, surround with broccoli and sprinkle with cilantro












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